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Kathleen & Liz are talking about fitness and how fitness plays a part in their sobriety and managing the anxiety of the day to day. They have evolved from when Liz used to run off a hangover to now both of them stumbling through new workouts. Still looking for a way to produce a good sounding podcast too.

Follow DMSM on Instagram

Kathleen

Liz

Send us what you want to hear about!

email Liz here!

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Follow DMSM on Instagram

Kathleen

Liz

Send us what you want to hear about!

email Liz here!